Sometimes

artwork by /u/motivatinggiraffe aka Penny Redshaw

Some days I need to remind myself not to give in to my emotions.

Today I won’t be angry. Today I won’t snap. Today I won’t cry. Today I won’t shirk. Today I will be productive and not let anxiety destroy my work ethic or my relationships. Today I will let bygones be bygones, and eventually bygones will actually be bygones and I’ll have let them go with practice.

Usually, if I’m emotionally drained, this is all easier, weirdly enough. And I’m a little drained, not going to lie. I haven’t really been given a rest yet.

Or if I can pour a little of it out, I can deal with all of it easier. It doesn’t threaten to tip over.

To accomplish that, I’m going to make a list of things I get to do if I do what I need to do.

I can:

  • Find an interesting article and write about it
  • Write a poem
  • Work on a composition
  • Play videogames
  • Catch up on Youtube videos
  • Play The Sims/maybe download Sims 4
  • Go to the library and check out books
  • Fiddle with my phone

if I first:

  • Finish my schoolwork
    • Consumer Behavior, then Marketing Consulting, then International Business, then Politics and Literature
  • Finish polishing my resume and apply to the places I wanted to apply to
  • E-mail a company about a misunderstanding

Okay. I can do this.

Daybreaker Party Halloween!

http://daybreakernyc.splashthat.com/

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Today I said good bye to sleep and hello to…morning?

That’s right. I left at 5AM for a 6AM party on a boat in New York City filled with EDM music, costumes, juices, coconut water, tea, coffee, and KIND bars. And it was brilliant. There was a newscast from Univision talking to Spanish-speaking guests. CBC 2 was there, I think, and some other news channels as well.

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The sunrise was gorgeous, and the boat took us past lower Manhattan to near the Statue of Liberty. There was a helicopter taking air shots and showing off above, and the sun gave everything this rich glow that I haven’t seen in months of sleeping in. All of the food provided was decidedly healthy; veggie juices, juices with chia seeds, Runa drinks, Chameleon Coldbrew, protein shakes, coconut water, and AMAzon coconut water/tea drinks (I linked the brands I remembered!) The only solid food I could find were the KIND bars, which was considered pretty healthy as well. I think they were helping sponsor, or had an ad spot because they weren’t just set on a table with everything else, and someone was physically handing them out.

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Smell Turns Up in Unexpected Places

http://www.nytimes.com/2014/10/14/science/smell-turns-up-in-unexpected-places.html?_r=1

I’m obviously kind of a beginner scent geek and I feel like I learn new exciting things everyday, but I had no idea scientists were doing research on olfactory capabilities in other parts of the body, let alone studying healing effects.

“More than 15 of the olfactory receptors that exist in the nose are also found in human skin cells,” said the lead researcher Dr. Hanns Hatt….exposing one of these receptors (colorfully named OR2AT4) to a synthetic sandalwood odor known as Sandalore sets off a cascade of molecular signals that appear to induce healing in infused tissue…skin abrasions healed 30 percent faster in the presence of Sandalore.”

And Lyral, a lily of the valley synthetic, promoted the regeneration of muscle tissue.

That in itself is insane. But perhaps, as Jennifer Pluznick suggests, I simply need to rework my image of olfactory receptors, as smell is just a processing of chemicals.

The mystery of scent unfolds!