5 Ways to De-Stress Your Hustle

Subtitle: Maybe if I write this out I’ll take my own advice or something I dunno.

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Take your frustrations out on this very heavy cube in Astor Place. Alcohol not included but semi-recommended.

What is: hustling.

Hustling is when you bust that backside and get things done in a fast-paced, excellent way, keeping up energy and pace while doing so. If you rode the New York City subway anytime during the warmer months this year, Vitamin Water had a whole campaign about their difference elixirs supporting your hustle. Casper mattresses support your hustle. In fact, I think the only services not promoting a hard working culture were like, the antisocial Seamless/GrubHub ads and the StreetEasy ads targeting gentrifiers but I digress.

New York City freaking hustles, mmkay. Read More

Empathy

http://www.livescience.com/17378-rats-show-empathy.html

“When the free rat opens the door, he knows exactly what he’s doing — he knows that the trapped rat is going to get free,” Mason said. “It’s deliberate, purposeful, helping behavior.”

Lean on You by lakteed

Old picture of mine!

Business is “competitive” and it’s cool to be “cutthroat” and you have to be “willing to be a bitch” to get what you want. It’s good to be “good at manipulation.” Whatever that’s supposed to mean.

Look, I get it. We get told this so that we stand up for ourselves and be ambitious despite the vocal minority of incredibly irritating people, so that we know how to act around certain people, so that we work hard and grab fleeting opportunities, and so that we’re successful. Most of the advice that comes out of the people telling you the above catch-phrases are well-meaning and only want to make sure you don’t slack off because they want you to do well. That’s fine. But people have this weird “Tragedy of the Commons” sort of issue with the “business fields” when they’re young that really doesn’t seem to be based on reality. There’s a lot of opportunity for you and your peers, surprise! Some of which can be self-created if we feel up to it. It’s up to you to seize it, but very few people have gotten really far (I guess except in politics. Yay royalty and conquering.) by pulling down the people around them.

You can open the damn cage for the other guy before getting to the chocolate chips, aight?

Toxic relationships

http://tinybuddha.com/blog/5-signs-youre-in-a-toxic-relationship/

This post is not about friends, families, or significant others.

This post is about work dynamics, and in a roundabout, rather passive aggressive way I guess, about how I’ve been feeling for a few months now, and the situations I’ve needed to change. Situations that I personally need to handle better. Situations that I really just have to avoid. Some of the points certainly apply to me, and how I react to certain situations. I am fighting a lot of unhealthy behavior in my life, and I don’t always win and this damages my relationships with others across the board. I try to acknowledge this as much as possible, but I’m kind of at the point where it’s not a 100% hit rate. Anyway.

I’m going to take the Tiny Buddha points and rewrite them to describe how they may apply to a work setting.

1. It seems like you can’t do anything right.

Your efforts are constantly brushed off, mocked, or otherwise not taken seriously. Suggestions you make don’t count in the context of the group, and you are regularly being criticized without given adequate constructive material to improve.

2. Everything is about them and never about you. 

The goals are the only things that matter, and your needs and desires are not taken into consideration at any point for any reason. Any expression of discomfort or misgivings is met with accusations of bad attitude or undesirable qualities. At times, you may be talked over.

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Do me a favor

Do me a favor

That’s so interesting! Definitely a tactic I’ll try to use from now on. It sounds counter-intuitive but it makes sense when you break it down. A person is more likely to do a favor for someone they like after all; this is just application in reverse. Ben Franklin, once again, proven awesome.

However, I’m wondering if it has the same effect if there’s a power disparity. I like my boss, but if I didn’t and she asked me to do her a favor, I would do it anyway, and probably come out of it feeling the same way towards her. I used to do quite a few favors for people in fast food/restaurant/take-out situations because much of the time, the situation seemed to really call for me to say “yes”, and not all of them increased my affinity towards them. In fact, if they caught me in a poor mood, it would likely degrade my relationship with the asker if we started off neutral, or if I felt I was being handed an unjust responsibility.

Anyway, Ben Franklin Effect!