High-Strung

The trials of the high-strung person are so vividly captured in another one of Lev Yilmaz’s super-relatable Tales of Mere Existence.

It’s worse if you were raised to keep it quiet. Then when you can’t, and because you’ve been taught to keep it quiet you also have no idea how to express it all in a way that makes sense to anyone, your friends and family have no idea why you’re suddenly freaking out and all fronts of being a calm, cool, collected person go out the door.

Coping mechanisms?

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Poverty and Food Stamps

I found this interesting little chain of videos about the affects of poverty on the mind and food stamps. As someone whose family whose circumstances once warranted the use of food stamps, the amount of prejudice I’ve encountered over the years is staggering. My mother was pretty obviously not a welfare queen and there was no one waiting in those offices that even came close to the image that’s stuck in someone’s mind for a reason.

How Poverty Changes Your Brain:

How Food Stamps Work: 

What Living on Food Stamps is Really Like: 

How we all miss the point on school shootings

How we all miss the point on school shootings

How We All Miss the Point on School Shootings

But this “witch hunt” we go through every time a school shooting happens is a total ruse. Elliot Rodger didn’t become a killer because he was a misogynist; he became a misogynist because he was a killer. Just like Eric Harris didn’t become a killer because he loved violent video games; he loved violent video games because he was a killer. Just like Adam Lanza didn’t become a killer because he loved guns; he loved guns because he was a killer.

Not going to lie, while I enjoyed this editorial and I resonate with many of its ideas, the solution he proposes is so, so much easier said than done. Most of us have grown up shutting out those in pain because there were just so many of those in pain that it would put us in suffering to even acknowledge all of them. Or at the very least, that’s what we were told by those guiding us through life. That you can’t help everybody. That you can’t touch everyone. If someone shoots up a school, goes on a stabbing, commits suicide, then ultimately, that was on them.

I’m reminded of “Riley Rewind”, which was a webseries written and directed by Ray William Johnson and Anna Akana.

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Greek mythology helps veterans fight PTSD

Greek mythology helps veterans fight PTSD

Ajax Defending Greek Ships Against Trojans (Bettmann/CORBIS)

PTSD and all of the polarizing emotions of going into and coming out of war is a struggle not recognized enough.

I am heartened by this sharing of stories and communication between those who understand. I think it’s a great step towards openly talking about mental illness and the effects of trauma. In all aspects of mental illness, I think the emphasis on being open, aware, and understanding is one of the best ways to help someone towards recovery.

Our veterans are routinely silenced, either by their own fear of disappointment, or by the well-meaning who believe it isn’t good to dwell on bad things. And just to reiterate:

  • “57,849 veterans are homeless on any given night.”
  • 12% of the homeless adult population are veterans
  • 20% of the male homeless population are veterans
  • 68% reside in principal cities
  • 32% reside in suburban/rural areas
  • 51% of individual homeless veterans have disabilities
  • 50% have serious mental illness
  • 70% have substance abuse problems
  • 51% are white males, compared to 38% of non-veterans
  • 50% are age 51 or older, compared to 19% non-veterans
  • “In addition to the complex set of factors influencing all homelessness – extreme shortage of affordable housing, livable income and access to health care – a large number of displaced and at-risk veterans live with lingering effects of post-traumatic stress disorder (PTSD) and substance abuse, which are compounded by a lack of family and social support networks. Additionally, military occupations and training are not always transferable to the civilian workforce, placing some veterans at a disadvantage when competing for employment.”
  • “The most effective programs for homeless and at-risk veterans are community-based, nonprofit, “veterans helping veterans” groups. Programs that seem to work best feature transitional housing with the camaraderie of living in structured, substance-free environments with fellow veterans who are succeeding at bettering themselves.”

National Coalition for Homeless Veterans