http://tinybuddha.com/blog/5-signs-youre-in-a-toxic-relationship/

This post is not about friends, families, or significant others.
This post is about work dynamics, and in a roundabout, rather passive aggressive way I guess, about how I’ve been feeling for a few months now, and the situations I’ve needed to change. Situations that I personally need to handle better. Situations that I really just have to avoid. Some of the points certainly apply to me, and how I react to certain situations. I am fighting a lot of unhealthy behavior in my life, and I don’t always win and this damages my relationships with others across the board. I try to acknowledge this as much as possible, but I’m kind of at the point where it’s not a 100% hit rate. Anyway.
I’m going to take the Tiny Buddha points and rewrite them to describe how they may apply to a work setting.
1. It seems like you can’t do anything right.
Your efforts are constantly brushed off, mocked, or otherwise not taken seriously. Suggestions you make don’t count in the context of the group, and you are regularly being criticized without given adequate constructive material to improve.
2. Everything is about them and never about you.
The goals are the only things that matter, and your needs and desires are not taken into consideration at any point for any reason. Any expression of discomfort or misgivings is met with accusations of bad attitude or undesirable qualities. At times, you may be talked over.
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